Affordable 
Online Counseling Services, Mental Health Therapy & Wellness Programs

Tikvah Counseling and Wellness provides affordable online individual and couples counseling services throughout Texas. I specialize in grief and relationship support  for adults and couples enduring tough times, including the loss of a loved one, family or couple conflicts, retirement struggles, divorce, job loss, and caring for aging parents. These situations often require effective stress management, relationship solutions, and emotional support. Together, we can tackle depression, anxiety, wellness concerns, PTSD, anger, hopelessness, and other challenges stemming from loss and disconnection.

My compassionate, trauma-informed methods integrate Emotionally Focused Couples Therapy, Dialectical Behavior Therapy (DBT), and somatic practices to foster emotional healing, nervous system balance, and personal growth. I also provide coaching and mentoring for professionals in nonprofit and social services. Therapy sessions are conveniently available through Headway, accommodating both insurance and private payments, ensuring a simple and secure booking experience.

Life doesn’t come with a map, and it’s normal to feel lost when faced with grief, anxiety, or overwhelming change. You don’t have to navigate it alone. With support, clarity and healing are possible—right where you are.